Just Breathe Massapequa

Wellness for how you move, breathe & live.

Classes

Four women in black athletic wear and a woman in a black sleeveless top and black pants posing in a yoga studio with hardwood floors, practicing yoga poses, and a decorative wall hanging behind them.

Yoga

Person sitting cross-legged in a meditative pose, with one hand resting on the knee and the thumb and index finger touching.

Meditation

15+ ways to practice, heated & room temperature

Meditation helps calm the mind, reduce stress, and bring you back into the present.

Woman in black workout attire performing a side plank yoga pose while holding a dumbbell overhead in a room with wooden flooring and black wall.

Hot Pilates

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Barre

Pilates strengthens your core, improves posture, and builds long, balanced muscles through controlled, intentional movement.

Barre combines small, precise movements with strength and balance training to sculpt muscles, improve posture, and build endurance.

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About the Studio

From hot yoga to slow flows, strength training to recovery—we offer 15+ class styles to support your health and wellness goals.

Studio Classes

A woman practicing yoga in a kneeling forward bend pose on a green yoga mat in a room with a dark wall and wooden floor.

Private Lessons

Top view of a woman practicing yoga on a black mat, sitting cross-legged on a concrete floor, with sunlight casting shadows.

Kids Classes

Private yoga offers personalized guidance tailored to your goals, helping you deepen your practice with one-on-one support.

Kids’ yoga classes make movement fun while building focus, confidence, and healthy habits.

Group of five women practicing yoga in a studio with wooden floors, large windows, and minimalist decor.

Group Private

Five women in black athletic wear standing on a wooden floor in a yoga studio, with hands in prayer position and eyes closed.

Corporate Events

Group private yoga offers customized instruction for small groups to grow and practice together.

Corporate yoga offers accessible, workplace-friendly movement that supports employee well-being while boosting team morale and productivity.

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“Yoga is the journey of the self, through the self, to the self”

— The Bhagavad Gita

Join us

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“The foundation of our community is our teachers”

- Nicole, Founder

Meet Our Team