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© 2016 by Ujjayi Studios, Inc.

Just Breathe Yoga, Fitness, Boutique & Wellness Center provides an experience that creates the ability for all of those who walk through the door the chance to participate in classes that will grow the mind, strengthen the body and improve your overall health. At Just Breathe, we hope to offer a unique experience no matter what level you are at. Whether you want heated or non-heated classes there are plenty of options to fit in anyone's schedule. We offer a full schedule with a class for everyone!

Hot Yoga, Hot Vinyasa, Warm Vinyasa, Non Heated Yoga Classes, Power Yoga, Acro Yoga, Dharma ,Yin & Restorative, Asthanga, Pre Natal, Kids Yoga, Stand Up Paddleboard Yoga, Kids, Reiki, Yoga Teacher Trainings, Speceial Events, Workshops & More!

 

So what are you waiting for?

Get started on the wonderful journey of yoga.

 

Have Questions???

 

Click Here for some helpful information to get you started.

 

Located at 299 Raft Ave, Sayville, NY 11782  
(T) 631.750.5647

 

 

 

Yoga

Hot Yoga, Hatha Vinyasa, Yin, Kundalini

Workshops, Teacher Trainings, Special Events and More!

ALL DAY EVERYDAY

Kids Yoga

Sundays 10am

Barre Fitness

Every Barre Fitness class is fun and strength building class set to invigorating music. Classes begin with a warm up focusing on strength and alignment, followed by a series of upper body exercises using light weights. The ballet barre is used to sculpt the lower body, abs and for flexibility training. Then it is down to the mat with a for core work and a relaxing and invigorating final stretch.

 

Wednesday Barre 7:15 pm

Sunday Barre 9:15am

Anti Gravity

AntiGravity® Yoga is a new kind of workout invented by aerial performer Christopher Harrison'a former gymnast and Broadway choreographer. It involves performing a series of exercises inspired by yoga, Pilates, calisthenics and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout. A combination of traditional yoga poses, pilates and dance with the use of a hammock, aerial yoga defies gravity and allows you to perform various yoga poses that may be difficult to do on the ground, but easier in mid-air. It’s fun and acrobatic, so for those of you who dreamed of being a trapeze artist as a kid, this can give you a taste of what it is like.

 

Thursday 6:30pm (15 & Over)

Saturday 10:30am (15 & Over)

Sunday 10:30am (10-15)