Just Breathe Sayville

Wellness for how you move, breathe & live.

Classes

Four women in black workout clothes practicing yoga with a man in black pants, seated on the floor, in a studio with wooden floors and a black wall with a wooden art piece.

Yoga

15+ ways to practice, heated & room temperature

Meditation helps calm the mind, reduce stress, and bring you back into the present.

Person seated in a cross-legged position, practicing meditation or mindfulness, with one hand resting on their knee with fingers in a mudra, wearing a black shirt.

Meditation

Woman performing a side plank yoga pose while holding a dumbbell in one hand, on a yoga mat in a room with hardwood floor and black wall.
Five women and one man in a fitness studio holding dumbbells, dressed in workout clothes. The women are standing, and the man is kneeling, all smiling.

Pilates strengthens your core, improves posture, and builds long, balanced muscles through controlled, intentional movement.

Hot Pilates

Barre

Barre combines small, precise movements with strength and balance training to sculpt muscles, improve posture, and build endurance.

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About the Studio

From hot yoga to slow flows, strength training to recovery—we offer 15+ class styles and a shop full of wellness tools to support your health and wellness goals.

Studio Classes

A woman practicing yoga in a yoga pose on a green mat in a room with a black wall and wooden floor.
A woman with reddish hair tied in a ponytail sitting in a yoga pose on a black mat, viewed from above, with sunlight casting shadows from nearby bars.

Private Lessons

Kids Classes

Private yoga offers personalized guidance tailored to your goals, helping you deepen your practice with one-on-one support.

Kids’ yoga classes make movement fun while building focus, confidence, and healthy habits.

Group of five women practicing yoga in a studio, standing in Warrior Pose with feet apart and arms raised overhead, on yoga mats with a large window showing outside scenery.
Five women in black workout clothes standing in a line on a wooden floor, with their hands pressed together in a prayer gesture and eyes closed, practicing yoga or meditation in a fitness studio.

Group Private

Corporate Events

Corporate yoga offers accessible, workplace-friendly movement that supports employee well-being while boosting team morale and productivity.

Group private yoga offers customized instruction for small groups to grow and practice together.

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“Yoga is the journey of the self, through the self, to the self”

— The Bhagavad Gita

Join us

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“The foundation of our community is our teachers”

- Nicole, Founder

Meet Our Team

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