Wellness Guides

In This Issue

Safety and Health at the Studio

The Power of Sage

DYI Sanitizer and Hand Soap

Thieves Recipe

Crystals for Protection

Wellness Guide

In This Issue

Mindful Dating

Love Amplifiers

Battle Post Holiday Blues

Snow Storm Survival Guide

Recipe of the Month: Love Potions

JANUARY 2020

In This Issue

Sound Healing

Dream Catchers

Oil of the Month: Peace & Calming

Pose of the Month: Ustrasana

Recipe of the Month: Vegan Mac&Cheese

MARCH 2020 

In This Issue

Immunity Boosting Guide

The Wisdom of Winter

Oil of the Month: Thieves

Pose of the Month: Adho Mukha Savasana

Recipe of the Month: Quinoa Power Bowl

FEBRUARY 2020

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