Yoga is For Everyone...

Q: Why Yoga...?

A: The benefits of yoga provide the tools for transformation of the body, mind & soul. Yoga will change your physical and mental capacity quickly, while preparing you for long term good health.

 

Q: I've never taken a yoga class...Is this the right studio for me?

A: Just Breathe Yoga classes are good for all levels. Every class offers variations for begginers.

 

Q: I've never taken a hot yoga class, what do I need to know?

A: Please come to class 15 min. ahead of time well hydrated and on an empty stomach. We ask that at any time a student needs to take a rest, they do so by laying on the mat until they are ready to join back in. Staying in the room throughout helps keep your heart rate and body temperature at a healthy place. There are water breaks announced through out the class. All you need to know that your breath will get you through and staying safe is our top priority.

 

Q: Do you have mat, towels, showers, dressing rooms, water available?

A: We offer everything you need to have a safe & enjoyable practice. So if you don't have your own mat or towel we have one for you for rent. We have several dressing rooms and 2 showers so you can have a proper yogi wash off before you head out for your day/evening.

 

Q: Do I need a reservation?

A: We suggest that you book online, but you are more than welcome to drop in for any of our classes.

 

Q: Do you have any specials?

A: We offer a 2 week special for new students with unlimited yoga for $40.

Q: What kind of classes do you offer?

A: There are a variety of heated and non heated classes. Please click here for further information on each class being offered.

 

 

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Have Questions???

 

Contact us  to get started

 

Located at 299 Raft Ave, Sayville, NY 11782  
(T) 631.750.5647