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© 2016 by Ujjayi Studios, Inc.

Just Breathe Yoga, Fitness, Boutique & Wellness Center provides an experience that creates the ability for all of those who walk through the door the chance to participate in classes that will grow the mind, strengthen the body and improve your overall health. At Just Breathe, we hope to offer a unique experience no matter what level you are at. Whether you want heated or non-heated classes there are plenty of options to fit in anyone's schedule. We offer a full schedule with a class for everyone!

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Located at 299 Raft Ave, Sayville, NY 11782  
(T) 631.750.5647

 

 

 

Cupping

 

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammationblood flow, relaxation and well-being, and as a type of deep-tissue massage.

The cups may be made of:

  • Glass

  • Bamboo

  • Earthenware

  • Silicone

Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.

 

Types

There are different methods of cupping, including:

  • Dry

  • Wet

 

During both types of cupping, your therapist will put a flammable substance such as alcohol, herbs, or paper in a cup and set it on fire. As the fire goes out, he puts the cup upside down on your skin.

As the air inside the cup cools, it creates a vacuum. This causes your skin to rise and redden as your blood vessels expand. The cup is generally left in place for up to 3 minutes.

 

A more modern version of cupping uses a rubber pump instead of fire to create the vacuum inside the cup. Sometimes therapists use silicone cups, which they can move from place to place on your skin for a massage-like effect.

 

Wet cupping creates a mild suction by leaving a cup in place for about 3 minutes. The therapist then removes the cup and uses a small scalpel to make light, tiny cuts on your skin. Next, he or she does a second suction to draw out a small quantity of blood.

You might get 3-5 cups in your first session. Or you might just try one to see how it goes. It’s rare to get more than 5-7 cups, the British Cupping Society notes.

Afterward, you may get an antibiotic ointment and bandage to prevent infection. Your skin should look normal again within 10 days.

 

Benefits of Cupping

  • pain relief

  • cold, cough and allergy relief

  • promotes relaxation

  • detoxifying

  • inducing inflammation to heal injuries faster

  • improves skin conditions

  • relieves digestive disorders

  • offers anti-aging effects

  • treats carpal tunnel syndrome

Source: http://www.webmd.com/balance/guide/cupping-therapy#1