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© 2016 by Ujjayi Studios, Inc.

Just Breathe Yoga, Fitness, Boutique & Wellness Center provides an experience that creates the ability for all of those who walk through the door the chance to participate in classes that will grow the mind, strengthen the body and improve your overall health. At Just Breathe, we hope to offer a unique experience no matter what level you are at. Whether you want heated or non-heated classes there are plenty of options to fit in anyone's schedule. We offer a full schedule with a class for everyone!

Hot Yoga, Hot Vinyasa, Warm Vinyasa, Non Heated Yoga Classes, Power Yoga, Acro Yoga, Dharma ,Yin & Restorative, Asthanga, Pre Natal, Kids Yoga, Stand Up Paddleboard Yoga, Kids, Reiki, Yoga Teacher Trainings, Speceial Events, Workshops & More!

 

So what are you waiting for?

Get started on the wonderful journey of yoga.

 

Have Questions???

 

Click Here for some helpful information to get you started.

 

Located at 299 Raft Ave, Sayville, NY 11782  
(T) 631.750.5647

 

 

 

AcroYoga is a mix of partner acrobatics, Thai massage, and yoga. Essentially, it builds a practice of the understanding of trust. Trust within the body, trust within the community, and trust in the fact that it's a lot of fun to do these amazing things you never thought you'd be able to do

Some benefits include:

• Kinesthetic Awareness
• Muscle Building
• Strengthens and tones muscles
• Stretching
• Relaxation
• Improves concentration
• Strengthens core
• Helps build relationshops
• Helps confront conflicts
• Teaches you how to surrender

Contact Yoga 

The word ‘yoga’ means union in Sanskrit, and this is exactly what partner yoga aims to achieve – a uniting of two people.
 

It is a fabulous medium for building stronger communication and intimacy in just about any kind of relationship, whether it is friendship, a family member, or your significant other. Postures and flow sequences are designed in an awesome way to create and nurture trust, strengthen communication and create a sense of laughter and light heartedness!

Partner yoga brings people together through movement, play, breath, touch and importantly, in this forum – through intimacy. Here are some of the benefits of partner yoga, and what it can bring to your relationship:

Some benefits include:

• Enhances And Cultivates Physical And Emotional Support In Relationships
• Creates memorable shared moments
• Teaches the feeling of "letting go"
• Improves self awareness
• Teaches the power of touch
• Creates a sense of balance
• Introduces levity to your practice