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© 2016 by Ujjayi Studios, Inc.

Just Breathe Yoga, Fitness, Boutique & Wellness Center provides an experience that creates the ability for all of those who walk through the door the chance to participate in classes that will grow the mind, strengthen the body and improve your overall health. At Just Breathe, we hope to offer a unique experience no matter what level you are at. Whether you want heated or non-heated classes there are plenty of options to fit in anyone's schedule. We offer a full schedule with a class for everyone!

Hot Yoga, Hot Vinyasa, Warm Vinyasa, Non Heated Yoga Classes, Power Yoga, Acro Yoga, Dharma ,Yin & Restorative, Asthanga, Pre Natal, Kids Yoga, Stand Up Paddleboard Yoga, Kids, Reiki, Yoga Teacher Trainings, Speceial Events, Workshops & More!

 

So what are you waiting for?

Get started on the wonderful journey of yoga.

 

Have Questions???

 

Click Here for some helpful information to get you started.

 

Located at 299 Raft Ave, Sayville, NY 11782  
(T) 631.750.5647

 

 

 

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these "essential" oils is widely believed to stimulate brain function.

Aroma Dome® is a custom designed enclosure for use with the diffusion of therapeutic grade essential oils. Our Advanced Diffuser uses only cold air, no heat or water, to atomize essential oils without damaging their molecular structure or powerful therapeutic properties. 

The AromaDome® and our Advanced Diffuser are designed to work together to maximize the delivery of the essential oils mist stream to the user.

Biomat

If you need to release stress by relaxing your muscles and enjoying soothing Far Infrared Ray heat, simply lying on the BioMat promotes a feeling of well-being for a healthier mind and body. The US FDA’s Medical Device 510K indications for use are as follows:

  • Relaxation of muscles

  • Increase of local circulation where applied

 

Temporary relief of:

  • Minor muscle pain

  • Minor joint pain and stiffness

  • Joint pain associated with arthritis

  • Muscle spasms

  • Minor sprains

  • Minor strains

  • Minor muscular back pain

 

Benefits

  • Reduces stress and fatigue

  • Soothes and relaxes

  • Supports the immune system

  • Improves sleep (if associated with pain relief)

  • Reduced inflammation (where applied)

  • Increased tissue oxygen (due to increased circulation where applied)

  • Provides such muscle relaxation that you may sleep better if you experienced occasional difficulty sleeping.

Young Living Oils

Essential oils have enhanced lives for thousands of years, offering a variety of benefits from cosmetic and dietary purposes to spiritual and religious use. Young Living has always been at the forefront of bringing this ancient tradition to modern users, introducing millions to emotional, physical, and spiritual wellness that can be truly life-changing.

Extracted through careful steam distillation, resin tapping, and cold pressing, the purest essential oils are far more powerful than the botanicals from which they come. Any time you hold a bottle of Young Living’s powerful essential oils, you hold nature's pure essence.